Shiva Shri

Look deep into the self, and you will understand everything better.

Our Services

Clinical Integration

Addressing the interconnected web of psychological, neurological, and immune factors that underlies all health conditions through the lens of nervous system regulation.

Yoga Therapy

Beyond flexibility and strength, discovering the “sthiram sukham”—that steady, easeful state where posture maintains itself and breath flows without effort.

Ayurvedic Constitution

Understanding your unique blueprint for balance, where lifestyle becomes medicine and daily routine becomes spiritual practice.

Kalaripayattu Training

Exploring relaxed power through the ancient martial art, understanding alert grace and rest within flow.

Panchakarma Renewal

Deep cellular detoxification that reveals the body’s innate capacity for self-restoration through supported release.

Sleep Architecture

Cultivating mindful awareness of sleep-wake cycle, welcoming a conscious surrender into sleep rather than passive collapse.

Nutritional Alchemy

Where food becomes medicine and eating becomes a meditation on nourishment and balance.

About Us

Shivashri

Our institute is founded on a single inquiry: What does it mean to truly rest? We see rest not as mere inactivity, but as an embodied state of awareness where body and mind are harmonised. To explore this, we bring together diverse disciplines—Yoga, Kalari, Ayurveda—each offering a different entry point into the body’s wisdom.

Through these pathways, patients experience rest as more than relaxation: it becomes an embodied state of curiosity, presence, and resilience. This is the unifying philosophy we call Active Rest—an open exploration that meets each person where they are and helps them rediscover the body as a trustworthy ground of awareness and healing.

QUESTIONS?

We’re here to answer any questions.